Kāpiti Health, Fitness & Wellbeing Coach Zuri Brudenell will be running a series of FREE Community Yoga and Meditation classes as part of the Love Your Park programme being offered by the KCDC Parks team.
The first session will be Tuesday February 12 – 5pm-6pm at Marine Gardens, Raumati Beach.
The second session is at Maclean Park,Paraparaumu Beach from 4pm-5pm on March 10.
Ms Brudenall says, “Yoga outdoors allows me to connect to the nature lover within, feeling the cool breeze on my skin, listening to the cicadas, the birds, reminds me we are all one. Yoga really is for everyone…if you can move & breathe then come & join us. Bring a mat or towel, this is suitable for all.”no